Quickie veggie bake for 2


You need the following FOR every 2 PEOPLE, simply double- of triple up to make more.

  • 3 zucchini (courgette,  baby marrow)
  • 1 fat carrot
  • ½ cup of chopped canned tomatoes
  • 2 Tbl olive oil
  • ½tsp balsamic vinegar
  • 3 Tbl water
  • Fresh / dried herbs
  • Salt and black pepper to taste
  • 1 round Feta cheese
  • Basil pesto to serve

How to:

  1. Preheat oven to 190°C
  2. Evenly spread the chopped tomatoes on the bottom of individual ramekins or one large roasting tin.
  3. Slice the vegetables with a vegetable peeler to make long ribbons. Roll up and arrange on top of the tomatoes. (A tight fit does a good job in this case).
  4. Sprinkle with water, oil, vinegar, herbs, salt and pepper.
  5. Bake for 30 minutes until soft.
  6. Top with crumbled Feta cheese and loads of basil pesto.
  7. Optional: garnish with fresh basil leaves.

Serve warm with couscous as a main or as a side dish to roasted chicken, sausages or fish .












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